Before we dive into the issue…
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Lately, I’ve been noticing a quiet theme in my conversations with clients, that moment when the outer work keeps moving, but the inner spark starts to dim. It’s a subtle kind of misalignment that no amount of strategy can fix.
December carries a grounding energy, and many of us are being asked to stabilize before stepping into what’s next.
A big part of understanding these signals is learning how your energy moves through your body. This is where the chakra system becomes incredibly helpful.
Chakras are simply energy centers along the spine, each connected to a different aspect of your emotional and physical well-being. When energy is flowing, you feel clear and steady. When a chakra tightens, you feel it, sometimes physically, sometimes emotionally, often both.
Here’s a quick overview to help you tune in:
The Root Chakra grounds your sense of safety and stability.
The Sacral Chakra holds creativity and emotional flow.
The Solar Plexus Chakra governs confidence and aligned action.
The Heart Chakra opens you to compassion and receiving.
The Throat Chakra supports expression and truth-telling.
The Third Eye Chakra guides intuition and clarity.
The Crown Chakra connects you to purpose and higher guidance.
Chakra Energy Centers of the Body
This last month of 2025, many people are feeling shifts in their lower chakras as they step into new roles, identities, and levels of visibility.
Your body often knows before your mind does, and it will communicate through sensation long before you see the results of your growth. In this week’s full newsletter, I’m sharing a behind-the-scenes look at how my own energy is shifting, the specific messages that came through in my reading, and how you can work with your body to stay grounded as you grow.
If you’re curious about what your own energy is trying to tell you, the Insights Plus issue goes much deeper.
If you’d like deeper guidance this month, you can now purchase individual meditations in the Beehiiv digital product section—including my new guided practice Rest, Reflect, Receive. These downloads are perfect if you want support but aren’t ready to upgrade to Insights Plus.
Rest, Reflect, and Receive Guided Meditation
This meditation is designed to help you slow down, soften your energy, and connect with the clarity that only comes through stillness. In just a few minutes, you’ll settle your body into rest, refl...
Trust the Quiet Voice: A Guided Meditation for Clarity and Calm
This 10-minute guided meditation helps you quiet the noise, settle your nervous system, and reconnect with the intuitive guidance already within you. Perfect for anyone seeking clarity, inner st...
NOTE to Plus Members: To listen to the audio newsletter, when you click play, use your Insights Plus email to log in and listen online.
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